Comprehensive Full-Body Workouts with Multi-Functional FID Weight Bench

Key Specifications

Perfect for Your Home Gym: 1 Workout Bench, 100+ Exercises

Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using a weight set.

Fully Customizable to Any Body Build - 8 backrest positions - 3 seat positions - 8 support pad positions for different heights - 4 calf positions - Endless adjustable bench options

High-Quality Construction - Made from durable materials - Supports up to 1,000 lbs - Secure for barbell weight set, adjustable dumbbell set, or squat rack

Targeted Hyperextension Workouts - Functions as a hyperextension bench - Strengthens lower back, glutes, and core - Ideal for full-body conditioning

Complimentary Workout Poster - Included for maximum strength training - Range of exercises tailored to the adjustable weight bench and your weight set

Easy to Move and Store - Equipped with transport wheels - Simple to reposition and store when not in use

Why Choose This Product? - Fits various exercise needs - Highly customizable - Durable and reliable - Supports a wide weight range - Promotes overall strength and conditioning - Easy to move and store

Optimize your home gym experience with this versatile and high-quality workout bench!